Get to Know Me

 

 

My coaching framework comes from my Master's of Science in Mental Health Counseling and my certified experience of Swim Instruction. My background in swim teaching provided me with a deep belief that we have to trust ourselves to be successful in our environment. The background in counseling has given me knowledge about healthy relationship dynamics, what it means to show up in relationships, and what feelings like fear, anger and disbelief can do to our abilities to thrive in life. My approach is based on the belief that for people to realize their potential, they have to develop the ability to trust themselves first. 

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It always comes back to you. As you learn to trust yourself, you come to trust your environment. With this trust you can know that whatever happens, you will be okay.